Chef Captain, Author at The Professional Chef

Protein Pancakes

May 14, 2019May 13, 2019 by Chef Captain

Chef Captain

Today, we have some delicious pancakes, that are actually healthy! These are made in a low carb manner, which makes them great for controlling sugar intake, however you won't notice that you are using different ingredients when you eat them. These are truly a taste to behold, if you like…

Spinach and Bacon Treat

May 11, 2019May 10, 2019 by Chef Captain

Chef Captain

Who doesn't love Bacon? I like bacon, but the jury is out on whether Bacon is healthy. We can make it a bit more healthy by adding some Spinach into the mix. Surprisingly, with a little cream, this mix is amazing to taste. You'll be buff like Popeye in no…

Famous House Coleslaw

May 10, 2019May 9, 2019 by Chef Captain

Chef Captain

I have to give my partner the credit for making this one. We've been watching some Gordon Ramsey videos and found a simple recipe to make some famous coleslaw that's delicious and satisfying. Serves 4-8 people. Here is a video of the whole recipe, with a couple bonus recipes. https://youtu.be/ba0ZtkXu9R4?t=307…

Tomato Meatball Soup

May 9, 2019May 9, 2019 by Chef Captain

Chef Captain

This is a delicious Italian favorite. This recipe is pretty simple, add meatballs, tomatoes, mix and hot sauce. It feels great to eat this and relax after a hard long day, or if you're feeling a little bit under the weather. We hope you enjoy this one. Serves 2-4 Equipment…

Cheesy Taco Shells

May 8, 2019May 9, 2019 by Chef Captain

Chef Captain

You love tacos. You love cheese. Why not make taco shells completely from cheese? This low carb recipe will give you a way to enjoy your tacos without the carbs normally found in taco shells. This is great for those on the keto diet, or those who really love cheese.…

No Guilt Whipped Cream

May 7, 2019May 9, 2019 by Chef Captain

Chef Captain

This is by far our quickest dessert recipe yet. Our No Guilt Whipped Cream recipe will satiate your cravings for Whipped Cream, without much guilt. This recipe includes no sugar and is great on a many number of desserts. It's so simple, there's no need to even take the cream…

Cheesy Spicy Zucchini Chips

May 6, 2019May 9, 2019 by Chef Captain

Chef Captain

Let me tell you something, I love potato chips. I mean, I could chow on those all day. However, I am also aware that potato chips are not very healthy. So, in a quest for something healthier and almost as tasty, I found a recipe for Zucchini chips from Awe…

Kickin’ Seasoning Mix

May 3, 2019June 17, 2019 by Chef Captain

Chef Captain

Today, we'll give you something simple that can be made and stored for future use with all of you other dishes. This recipe is a seasoning mix that we use to add a kick to our dishes. It's great on tacos, steak, and almost anything else you can make at…

Asian Baked Fish Fillet

May 2, 2019May 9, 2019 by Chef Captain

Chef Captain

Here's a fun and easy dish to create delicious salmon fillets that taste great. This recipe is a combined recipe from Allrecipes.com and Mama Bear's Cookbook, with our twist on it. We hope you enjoy this great recipe. This recipe serves 4 people. Equipment Needed OvenBaking PanSauce PansAluminum FoilMixing Bowl…

Skinny Sal’s Fried Pepper Jack Cheese Sticks

May 1, 2019May 9, 2019 by Chef Captain

Chef Captain

My partner and I have our favorite sushi restaurant that we go to and just pig out in. One of my favorite things there is their Pepper Jack Cheese Sticks. Man, I could eat those all day if I had the time. However, going there all the time ain't cheap!…

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